Knee Rehab for Yoga Teachers
Date: Mon 29 Nov 2021
Time: 1930-2130 GMT
Venue: Online via Zoom
I enjoyed the Knee Rehab course with Amy so much. She is an excellent presenter - she was engaging, informative, knowledgeable and is so obvious she enjoys what she is teaching that it felt more like a sharing than just a teaching experience.
I could relate to the course information both on a personal level and with my yoga business and will be able to apply what I learned straightaway in my next class - exercise, cues, adaptations.
Wendy Salmon, Attendee, Knee Rehab, June 2021
What can we as yoga teachers do to protect our knees and strengthen so we are less likely to experience injury? How can we support clients who are or have experienced knee problems? Learn tried and tested techniques for preventing knee injury and rehab plans for returning safely to strength and stability.
What you’ll learn:
- How to assess students with knee problems
- How to create a rehab plan
- What muscles/joints/fascial lines affect the knees
- Exercises to heal and prevent knee problems
Get the workshop recording for life
By the end you’ll have all the tools you need to heal and prevent your own and your students knee troubles & and enable rehabilitation following knee problems.
This event will take place via zoom and recorded for life time access.
"Great workshop, very knowledgeable tutor I will use this for myself and students." J.C Attendee Knee Rehab June 2021
About the facilitator:
Amy Fergus-Fuller specialises in rehab in yoga with specific focus on ab rehab and knee rehab. She runs ab rehab & knee rehab trainings and c-section specific workshops focusing on healing the scar and helping women and teachers to understand what big differences there are for those women who have had a c-sections. Amy has trained with many teachers and originally qualified with the British Wheel of Yoga.