Yoga Nidra Winter Warmer - join a variety of Yoga Nidra Practitioners as they share yoga nidra. All you need is to arrive and get cozy. All the sessions will be live streamed and recorded so you can enjoy them live and or at your leisure afterwards. If you are a London based yoga teacher and would like to share a yoga nidra practice at this event contact email@example.com - You will attend the event free and have access to all recordings too!
0930 Welcome Circle
0940 Yoga Nidra: Winter Into Spring: led by Kate Codrington
Kate is the author of Second Spring: the self-care guide to menopause. Published by Harper Collins, it’s the first book to give a psychological map for menopause, Susie Orbach says it’s ‘hopeful, truthful and wise’. Kate mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects. When she’s not doing these things you’ll find her playing in her compost heaps.
This Nidra explores the longing for spring and the liminal space between rest and growth.
1010 Yoga Nidra with Natalie Hurst
Natalie Hurst is Founder of Wild Soul Nurture
1040 Yoga Nidra
1120 Yoga Nidra with Teresa Paiva
1150 Yoga Nidra with Irina Yardavona
1220 Closing Circle
If you would rather attend this event in person you can do so using this link: https://finchleyyoga.com/#classes
The in person event will take place at Finchley Yoga - all details can be found with booking - in person places limited to 12.
The Charity Shelter will receive £20 per booking.
Contact firstname.lastname@example.org for financial hardship discounts and payment plans for our training courses.
* the training can be used for CPD and CE hours with Yoga Alliance, British Wheel of Yoga and other yoga organisations.
For the full course policies and terms & conditions please click here.
About the facilitator: