Date: Sun 10 April
Time: 0900-1130 BST (UK Time)
The ancient chakra system with its structures of subtle energy pathways and confluence of energy centres has informed yoga practice for millennia It offers us all a truly holistic map to help us know ourselves fully and live freely.
The journey through the chakras is the Maternity journey of discovery and healing along the rainbow bridge — the metaphysical bridge that connects consciousness with matter; instinct with spirit. This journey has been travelled many times by yoginis but rarely in pregnancy.
The Maternity Chakras Teachers Path: Endings & BeginningsJoin Nadia Raafat on a journey through the chakras as we explore their interconnection and collective expression in Pregnancy, birth & new parenthood.At this workshop we will be exploring:
- The inner work of pregnancy
- Path of manifestation
- Ultimate embodiment
- Journey through the chakras: Pregnancy Practice, Yoga Nidra & Meditation
"I loved the course, what a wonderful experience and sangha you created, via zoom no less. It was nurturing and nourishing and wonderful to connect with other expectant mamas in these strange times. I feel much more confident and I really noticed the shift from trepidation to excitement for my upcoming birth growing each week of the course. The penultimate class on the third eye with all of the breath work and meditation ushered me into experiencing a real sense of calm and readiness for motherhood and birth."
At the end of the training, you will receive Certificate of Attendance from Yoga Teachers Forum.
Policies & Procedures For the full course policies and terms & conditions please click here.
About the facilitator - Nadia Rafaat: