"Nadia is an excellent communicator and has a wealth of knowledge. She is masterly at combining past and present teachings..and maternity yoga"
Una Bentley
Key Information: Certified 3 Hour Online Training You Can Take in Your Own Time
Cost: £50. DETAILS AND BOOKING
This training has been designed for all perinatal birth educators including pre and postnatal yoga, pilates and fitness professionals, midwives, doulas and other birth professionals to give a strong skill set for understanding the squat in pregnancy and birth.
- Take a closer look at the anatomy of the squat
- Explore the squat’s functional role in pregnancy and childbirth
- Experience different variations of the squat and intelligent substitutions
- Learn how to properly prepare for effective squatting
- Experience a range of squatting sequences to teach in your pregnancy classes
Course Certification
Your success in completing the Squat 101 training will be celebrated with a Yoga Teachers Forum certificate recognised by major yoga organisations including YAP & BWY. Contact hours: 3.
Once you have registered you will be sent enrolment details.
This training is for you if you are a:
- Yoga Teacher
- Pilates Teacher
- Movement Professional
- Birth Educator
- Midwive & Doula
Feedback from Nadia's Training for Yoga Teachers:
"Fantastic training. The teacher was clear , precise and explianed the information so that it could be easily used in a class enviroment. Highly recommend this course for those who want a little more confidence if yoga students become pregnant."
Corinne BethelI, Attendee, Incorporating Pregnancy Yoga Into a General Class
"I really enjoyed this course. I learnt a lot of new material to bring to my pregnancy yoga classes, it's given me a lot of new ideas and it's been wonderful to spend time with other passionate birth workers."
Rosa Davis, Maternity Chakras
This training is recorded for all participants and there will be a supportive online community for you where Nadia will be available to answer your questions and where she will be supplying support material.
Policies & Procedures For the full course policies and terms & conditions please click here.

About the facilitator:
Nadia Raafat