Maternity Chakras: Vishuddha
For Yoga Teachers & Birth Professionals
Date: Sun 13 March 2022
Time: 0900-1130 GMT (UK Time)
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The ancient chakra system with its structures of subtle energy pathways and confluence of energy centres has informed yoga practice for millennia It offers us all a truly holistic map to help us know ourselves fully and live freely.
The journey through the chakras is the Maternity journey of discovery and healing along the rainbow bridge — the metaphysical bridge that connects consciousness with matter; instinct with spirit. This journey has been travelled many times by yoginis but rarely in pregnancy.
- Self-Actualisation Becoming Mother (The last days of Pregnancy)
- Manifesting Your Hearts Desire
- Self Expression: Dignity/Humility Body Map
- Skilful Communication
- The Throat & The Cervix
- Sounding and Release in Labour
- The Art of Listening
- Preparing for the Deep Stillness of the Liminal State
- The Maternal Voice
"I loved the course, what a wonderful experience and sangha you created, via zoom no less. It was nurturing and nourishing and wonderful to connect with other expectant mamas in these strange times. I feel much more confident and I really noticed the shift from trepidation to excitement for my upcoming birth growing each week of the course. The penultimate class on the third eye with all of the breath work and meditation ushered me into experiencing a real sense of calm and readiness for motherhood and birth."
At the end of the training, you will receive Certificate of Attendance from Yoga Teachers Forum.
"I enjoyed Nadia's workshop on chakra's history and its evolution in western culture. It was a tremendous eye opener for me, to learn what was in the original text. I can't wait to continue the workshop and learn deeper for each chakra."
Gita, Attendee, Maternity Chakras - an Introduction
About the facilitator - Nadia Rafaat: