The Embodied Female Pelvis and Breath
Date: Tue 2 Nov
Time: 1230-1430 GMT
Venue: Online via Zoom
This training can be used for 2 hour CPD training recognised by Yoga Alliance CE and British Wheel of Yoga.
To see the extensive range of CPDs we have designed to give you practical tools that can further develop your teaching practice, please click here.
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Jane Dancey also runs Perimenopause Yoga - 7 week training for Yoga Teachers & Therapists & 6 Month Mentoring Programme.
The breath is a wonderful way to connect in with, explore and increase vitality and wellbeing in the female pelvis.
In this workshop you will:
- Discover how the breath and pelvis are intimately connected
- Explore accessible and trauma informed breath practises to connect into the pelvis
- Learn practices to promote vitality, health and wellbeing in this powerful part of the female body
Are you interested in creating female pelvis friendly and informed classes?
Would you like to add more depth to your regular class offerings or run dedicated classes around the health, wellbeing and connection to the female pelvis?
Would you like to help women have a better relationship to their pelvis, increased pelvic wellbeing and vitality and be able to address the problems that can arise with this part of the female body?
If you would like to learn more about the female pelvis through an embodied and somatic mixed modality approach and with a bio/psycho/spiritual/social perspective join me.
This event will be recorded for all participants.
"The Embodied Female Pelvis is a beautiful, holistic investigation into the pelvis, an opportunity to explore with Jane as your wise and gentle guide. I look forward to every session" Nadia, Attendee The Embodied Female Pelvis Course
"I signed up for the course at a time when I ..needed a safe space in which to explore further my pelvic anatomy, my relationship to my pelvis to help me in my healing journey. Jane offered this and more and the course really helped me in my own healing journey and back home to myself again. Reawakening parts of me that had been quiet for a little while. A great course full of ideas for self inqury for all women to explore. Jane holds a lovely open, supportive safe space in which to explore and grow." LH, Attendee The Embodied Female Pelvis Course
About the facilitator:
Embodiment Coach, Somatic yoga teacher, Senior Embodied Yoga Principles Teacher Trainer, female pelvis educator, perimenopause yoga specialist, menstruality educator, Rites of Passage facilitator, and mum to one teen girl. Supporting women through all stages of life from puberty to menopause and beyond.
Jane runs The Embodied Female Pelvis Course where she supports women of all ages to cultivate health, vitality and reconnection to this powerful part of themselves.
She offers workshops, courses and coaching sessions around pleasure, power, purpose and sexuality, coming from a gentle and trauma-informed perspective, using embodied and somatic movement, breathwork and visualization.
Her work is influenced by Tami Lynn Kent, Emily Nagoski, Diane Richardson, Uma Dinsmore-Tulli to name a few!