Perimenopause Yoga Facilitator Training

Monthly Payment Plan: Payments spread over 4 months. *

"The training with Jane and Julia has left me excited to offer new classes in my community to empower and inform women about this phase in their lives. I feel knowledgable and motivated to get out there and add peri menopause yoga to my offerings, for the benefit of as many women as I can reach. Thank you Jane and Julia"

Sarah Honeysmith, Attendee, Perimenopause Training, May-June 2022

This training has been designed for all yoga teachers & therapists to give a strong skill set for supporting people experiencing perimeopause and menopause.

40 hour Certificaton

You will gain:

• A clear understanding of the physiological fluctuating hormonal changes take place during perimenopause
• Tools and techniques to support the range of physical and emotional experiences of some including anxiety, exhaustion, hot flushes, joint issues, overwelm
• Clear pathways to signpost outside of the remit of yoga for perimenopause
• Yoga and tantric practices & connections to celtic & yoga rituals, goddesses, stories and practices
• A deeper understanding of all stages of the menstrual life cycle from menarche to post menopause

By the end of this course you will have:

• A self created programme of yoga practices to share with your perimenopause & menopause community
• Shared listening, journaling and space holding skills
• An understanding of how perimenopause and menopause can be a positive and powerful & pleasurable experience
• A dedicated weekly yoga class you can attend to inspire your own teaching
• A network of teachers to support your continued journey
• Tools to help those experiencing perimenopause to use their own internal authority and self-validation to ride the waves of this fluctuating time

PLUS Weekly Perimenopause & Menopause Yoga Class with Jane Dancey 1000-1100 BST (moving to GMT in November)

This 7 week course will give you the time and space to pause and integrate and take practices into your personal practice & teaching each week as you grow your community - we practice in a way that honours the needs and wishes of perimenopause - imagining & co-creating a world in which this sacred rite of passage is honoured.

You will have time to experience the practices and share the techniques you have learned with a cohort of your peers.

Week 1: Physical, Emotional, Social Aspects of Perimenopause

Week 2: Integration Week - use this week to learn from the variety of support material and bonus content

Week 3: Understanding the Hormonal Changes in Perimenopause & the Menstrual Cycle

Week 4: Breathwork, Restorative Practices, Meditation & Deep Relaxation

Week 5: Sexuality & Sensuality in Perimenopause: The Body in Perimenopause

Week 6: Creating Your 6 Week Programme

Week 7: Practical Applications of Yoga for Perimenopause: Sharing Your Practice - the final session will begin at 1215 and finish at 1500

Bonus content: Mini Training, Perimenopause Circles, Somatic Yoga and Perimenopause

Feedback from yoga teachers who've attended Jane & Julia's Perimenopause & Menopause Training:

"I thoroughly enjoyed this course, not only from an educational perspective but a personal level. It has left me feeling empowered and inspired to help others on their journey through perimenopause."

Natasha Whelan, Attendee, Perimenopause Training, May-June 2022

"The perimenopause training has been very inspiring, very well thought by Julia and Jane with a balanced amount of theory and practice and a huge amount of inspirational extra material available to us forever . I highly recommend this training to Yoga teachers and therapists looking for new integrative and inspirational tools to support women in the stage of perimenopause and women in general through the beauty and the challenges of being themselves in daily life."

Gaia Ceccarelli, Attendee, Perimenopause Training, May-June 2022

"The course exceeded my expectations! It provided theory, different models of the perimenopause and beyond, movement and breath practices, poetry and different readings and articles related to Peri-menopause and Menopause . As participants we shared our ideas through the discussion forum, sharings and practices in the sessions which was also hugely valuable. Jane and Julia led the group with sensitivity and enthusiasm, allowing there to be space for our contributions. Thank you so much."Rebecca Paterson, Attendee Perimenopause Training, Oct-Nov 2021

Course Certification

Your success in completing the Perimenopause - for Yoga Teachers & Therapists Training will be celebrated with a Yoga Teachers Forum certificate.

Once you have registered you will be sent enrolment details.

Although this training draws strongly on our own experiences of perimenopause as cis-women we want to create space for trans and non-binary people who experience menopause too, and the experience of cis-men as they go through their own midlife transition.  We welcome all yoga teachers & therapists to our training.

Investment: £495 - Perimenopause Yoga Certification -  British Wheel of Yoga CPD Yoga Alliance CEP recognised for Continued Professional Development Hours.

PAYMENT PLAN

PLEASE CONTACT info@yogateachersforum.live-website.com for Financial Hardship discount - we offer discounted places for yoga teachers who are facing financial hardship.  Please do contact us if you would love to attend the training but are facing significant financial challenges.  We have had many yoga teachers join us who are in this situation the information is kept confidential.

* payment plan is the same price as paying in one installment.