Welcoming Yoga Teachers and Trainees from All Backgrounds
Accommodating Pregnancy Safely in A General Class: Morning
"Super useful, really interesting Thank you so much for sharing that wisdom with us, it’s been extremely useful."
J.P. Attendee, Accommodating Pregnancy Safely in a General Class
Key Information: Certified 4 Hour Zoom Workshop Sun 19 March 0900-1300 GMT
This training has been designed for all yoga teachers, pilates and fitness professionals, to give a strong skill set for understanding how to accommodate pregnancy in a general class
In this training you will discover:
* The key physiological and hormonal changes in the first, second & third trimester and how that affects yoga practice
* Key contraindications and challenges in each trimester of pregnancy
* How to support your pregnant student with specific modifications for class
* Where to place your pregnant student so that you can focus on their needs
* Use of language in accommodating pregnancy
* Before and after care for your pregnant student
* Health form considerations & PGP specifics & when to refer students when teaching them is not appropriate
Your success in completing the Accommodating Pregnancy In a General Class training will be celebrated with a Yoga Teachers Forum certificate recognised by major yoga organisations including YAP & BWY. Contact hours: 4
Once you have registered you will be sent enrolment details.
This training is for you if you are a:
Feedback from Accommodating Pregnancy Safely in a General Class with Nadia Raafat:
"Fantastic training. The teacher was clear , precise and explianed the information so that it could be easily used in a class enviroment. Highly recommend this course for those who want a little more confidence if yoga students become pregnant."
Corinne BethelI, Attendee, Incorporating Pregnancy Yoga Into a General Class
"Fabulous amount of details. Thanks!" S.B
"Thank you so much Nadia, amazing! Incredibly useful!" F.C
This training is recorded for all participants and there will be a supportive online community for you where Nadia will be available to answer your questions and where she will be supplying support material.
Policies & Procedures For the full course policies and terms & conditions please click here.
About the facilitator:
Nadia is a senior yoga and meditation teacher, trained in a variety. of yoga and meditation traditions and disciplines: Hatha, Yin, Mindfulness, Yoga Nidra, and Hypnosis. She is a perinatal specialist (Pregnancy, Birth Prep, Postnatal, Baby Yoga,), a pelvic health specialist, childbirth educator and doula with over 15 years experience in the field.
Nadia is the producer of Yoga and Mindfulness for Pregnancy & Birth DVD and Online and In-person Course which has been taught to 1000s and has devised and directs the Yoga & Mindfulness for Pregnancy & Birth 100 Hour Teacher Training Programme. She is creator of Maternity Chakras Advanced Pregnancy Yoga Teacher Training and runs regular CPD/CE pregnancy training workshops. Nadia is also a former journalist, a mother of 4 and lives in Kingston, London.