Accommodating Pregnancy Safely in A General Class: Morning

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"Super useful, really interesting Thank you so much for sharing that wisdom with us, it’s been extremely useful."

J.P.  Attendee, Accommodating Pregnancy Safely in a General Class

Key Information:  Certified 4 Hour Zoom Workshop Sun 19 March 0900-1300 GMT

Cost:  £65

This training has been designed for all  yoga teachers, pilates and fitness professionals, to give a strong skill set for understanding how to accommodate pregnancy in a general class

In this training you will discover:
* The key physiological and hormonal changes in the first, second & third  trimester and how that affects yoga practice
* Key contraindications and challenges in each trimester of pregnancy
* How to support your pregnant student with specific modifications for class
* Where to place your pregnant student so that you can focus on their needs
* Use of language in accommodating pregnancy
* Before and after care for your pregnant student
* Health form considerations & PGP specifics & when to refer students when teaching them is not appropriate
Course Certification

Your success in completing the Accommodating Pregnancy In a General Class  training will be celebrated with a Yoga Teachers Forum certificate recognised by major yoga organisations including YAP & BWY.  Contact hours: 4

Once you have registered you will be sent enrolment details.

This training is for you if you are a:

  • Yoga Teacher
  • Pilates Teacher
  • Movement Professional

Feedback from Accommodating Pregnancy Safely in a General Class with Nadia Raafat:

"Fantastic training. The teacher was clear , precise and explianed the information so that it could be easily used in a class enviroment. Highly recommend this course for those who want a little more confidence if yoga students become pregnant."

Corinne BethelI, Attendee, Incorporating Pregnancy Yoga Into a General Class

"Fabulous amount of details.  Thanks!" S.B

"Thank you so much Nadia, amazing!  Incredibly useful!" F.C

This training is recorded for all participants and there will be a supportive online community for you where Nadia will be available to answer your questions and where she will be supplying support material.

Policies & Procedures For the full course policies and terms & conditions please click here.


About the facilitator:

Nadia Raafat

Nadia is a senior yoga and meditation teacher, trained in a variety. of yoga and meditation traditions and disciplines: Hatha, Yin, Mindfulness, Yoga Nidra, and Hypnosis. She is a perinatal specialist  (Pregnancy, Birth Prep, Postnatal, Baby Yoga,), a pelvic health specialist, childbirth educator and doula with over 15 years experience in the field. 
Nadia is the producer of Yoga and Mindfulness for Pregnancy & Birth DVD and Online and In-person Course which has been taught to 1000s and has devised and directs the Yoga & Mindfulness for Pregnancy & Birth 100 Hour Teacher Training Programme. She is creator of Maternity Chakras Advanced Pregnancy Yoga Teacher Training and runs regular CPD/CE pregnancy training workshops.  Nadia is also a former journalist, a mother of 4 and lives in Kingston, London.