Date: Fri 8 Sept Time: 1000-1130 BST Venue: Online Via Zoom
Back to Life….Back to Reality….
An Embodied Workshop for Yoga Teacher, supporting you back into the work zone after the summer holidays.
Going into September can be an abrupt transition - a last minute rush of assembling yoga offerings as the summer hols wind down into autumn with kids going back to school and people getting back into the office.
This workshop will support you as you move forward towards getting organised with your offerings, giving you a nourishing time to explore how you want your autumn to look life through somatic movement, the Embodied Toolkit and journaling .
The Embodied Toolkit is a system of 26 archetypal, non-athletic postures for facilitators. It’s a practical set of techniques matched to common client challenges.
The poses quickly shift states, open up new possibilities, and can be given as concise “homework” for lasting change.
Developed by an international team over a number of years, there is a posture for every situation along the broad range of human experience.
Jane is a Body, Mind and Soul Health Coach, a certified Embodiment Coach, Functional Kinesiologist, Senior Yoga teacher and trainer and a specialist in the feminine ways of menstruation, menopause and the female pelvis, with 20 years experience in supporting women’s health and wellbeing through transitions and change.
Jane previously worked in fashion, film and tv, she is a mum to a teen daughter and lives in Sussex with her family.